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Nihon Jujutsu — Fitness. Focus. Practical, effective self-defense. Created by Sato Shizuya Sensei based on his training with some of the greatest Japanese martial artists of the 20th Century, Nihon Jujutsu is a modern synthesis of practical, efficient techniques as originally found in both ancient and contemporary martial arts. Its principles and techniques derive from Japanese unarmed combat and self-defense techniques from pre-1945 judo and aikibujutsu, as well as taihojutsu (Japanese police i
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The online Nihon Jujutsu practice last evening with Suino Sensei and the class at JMAC focused on achieving proper skeletal structure and alignment to optimize execution of waza (techniques). After the warmup of ukemi and fundamental drills, Sensei used these waza to illustrate the lesson: Uchi Tenkai Nage and Ude Kakae Nage (aikibujutsu waza from Kihon Kata I) and variants of judo waza Ogoshi and Seoi Nage. It’s times like these that we really appreciate our $25K custom designed floating spring
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The online Nihon Jujutsu practice last evening with Suino Sensei an…
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