How to Do a Split (with Exercises for Building Flexibility)
1:20
wikiHowAdam Shuty
How to Do a Split (with Exercises for Building Flexibility)
Easy steps for doing the front or side splits Have you ever been completely awed by the flexibility of a graceful ballet dancer or gymnast and thought to yourself, "I can't do that?" Have you tried to do a split casually and ended up...
2.7M views1 week ago
Fast Split Tutorial
699K views · 9.3K reactions | How to Middle Split: 5 Exercises —...
0:13
699K views · 9.3K reactions | How to Middle Split: 5 Exercises —...
FacebookFlex with Olha
294.9K views2 weeks ago
265K views · 5.2K reactions | Coat cutting pattern/ fast suit tutorial | Vincent Abbah | Facebook
6:29
265K views · 5.2K reactions | Coat cutting pattern/ fast suit tutorial | Vincent Abbah | Facebook
FacebookVincent Abbah
134.6K views1 month ago
734K views · 19K reactions | #Split exercises #only 4 step #tang...
1:30
734K views · 19K reactions | #Split exercises #only 4 step #tang...
FacebookBijay Saxena
373.3K views3 weeks ago
Top videos
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTubeSuper Sister Fitness
9.1M viewsFeb 21, 2017
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
9.6M viewsMar 13, 2021
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
17.3M viewsJun 19, 2022
Flexibility Training
10M views · 218K reactions | Flexibility test with @larrywheels Yesszziirrr !!!#how #far #can #you #go #stretch #stretching #flexible #flexibility #training #yesszzziirrr #jacked #monalisa | Andrew Jacked | Facebook
1:00
10M views · 218K reactions | Flexibility test with @larrywheels Yesszziirrr !!!#how #far #can #you #go #stretch #stretching #flexible #flexibility #training #yesszzziirrr #jacked #monalisa | Andrew Jacked | Facebook
FacebookAndrew Jacked
6.3M views1 week ago
A Day at Vaganova Academy | Ballet Classes and Flexibility Training
A Day at Vaganova Academy | Ballet Classes and Flexibility Training
TikTokballet.frl
1.6M viewsFeb 12, 2024
How To: Contortion
3:20
How To: Contortion
YouTubeAnna McNulty
1.1M viewsOct 14, 2020
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.6M viewsMar 13, 2021
YouTubeAnna McNulty
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
17.3M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dancer Tips
18:06
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dance…
193.2K viewsSep 21, 2016
YouTubeLazy Dancer Tips
FAST and EASY Middle Splits Tutorial with ‪@trainwithkendall‬
5:00
FAST and EASY Middle Splits Tutorial with ‪@trainwithkendall‬
1.4M viewsAug 9, 2018
YouTubeBodyKinect by Kendall
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine)
11:54
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full …
2.8M viewsJan 20, 2021
YouTubepigmie
How to Do a Split for BEGINNERS!
2:49
How to Do a Split for BEGINNERS!
152.7K viewsSep 3, 2019
YouTubelinaflips
11:18
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCH…
539K viewsNov 1, 2020
YouTubeMary Braun
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
5:30
How to Do The FULL SPLIT in 3 Simple Steps
32.7K viewsMar 16, 2022
YouTubeLazy Dancer Tips
11:56
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FO…
94K viewsJan 18, 2019
YouTubeHannahMartinRG
19:22
The Splits Stretches, Middle Splits Flexibility Workout, How To Do Th…
929.8K viewsJun 9, 2014
YouTubePsycheTruth
16:07
15 MIN STRETCHES FOR SPLITS | How to do a Split | Flexibility Train…
31.6K viewsDec 10, 2024
YouTubeKARAFLOW
12:54
How to FRONT SPLIT in 15 min ! Short follow along routine for all le…
36.1K viewsDec 1, 2020
YouTubeStretchAndTrain
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
592.8K viewsOct 22, 2017
YouTubegymgemma
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
953K viewsJun 1, 2022
YouTubeDaniela Suarez
8:31
How to do LEG SPLITS for Beginners + Effective Tips for Flex…
284K viewsMay 2, 2020
YouTubeSmile With Khushi
12:08
How To Get SPLITS - In ONE DAY!
1M viewsJan 24, 2017
YouTubeErica Lin
8:39
Learn the Split Step with these Drills
106.5K viewsJun 26, 2021
YouTubeJacobs Badminton
13:52
How to do a SPLIT WITHOUT PAIN! *FOLLOW ALONG*
466.6K viewsMar 10, 2019
YouTubeErica Lin
8:07
How to practice split in a month| complete split
6.5M viewsJan 26, 2018
YouTubeYoga For Cure Videos
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 …
3.7M viewsFeb 1, 2022
YouTubeDaniela Suarez
9:25
How to do the Splits Fast -- This Technique Changed Everything! - …
1.6M viewsSep 4, 2022
YouTubeYiannis Christoulas
12:01
How to do an Over Split Fast! Stretches for Oversplits Flexibility
731.6K viewsJul 8, 2022
YouTubeAnna McNulty Stretches
5:54
Become a PRO at STANDING SPLIT in Just 1 Week (Fast and Easy)
1M viewsMar 26, 2020
YouTubeSmile With Khushi
5:07
How To Do Splits in 3 Steps! Fast and Easy Stretching: Flexible Leg…
12.9K viewsAug 31, 2020
YouTubeEureka Body
1:57
How to do a Split Fast! Stretches for Splits Flexibility
1.2K viewsJun 23, 2024
YouTubeAlba Yoga with Celest & Hannah
5:46
How I Learned The Full Splits in 30 Days
12.1M viewsApr 8, 2021
YouTubeHenry Vo
12:02
12 MIN. MIDDLE SPLIT GUIDE - stretching for middle split // No Eq…
226.8K viewsFeb 16, 2021
YouTubeMary Braun
See more videos
Static thumbnail place holder