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Want a Healthy Bladder? Follow These 7 Simple Daily Habits | Dr P Banu Teja Reddy | Apollo Hospitals
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Think holding your pee is harmless? 🛑 See what that internal pressure does to your muscles. #facts
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The best position to pee might surprise you. As a urologist, I’m team sit down. Sitting helps your pelvic floor relax, which can lead to a stronger stream, better bladder emptying, and less post-pee dribbling. As a bonus, it also cuts down on splashback and keeps your bathroom cleaner. Sometimes the simplest changes can make the biggest difference. Do you pee standing or sitting? #doctor #urologist #urology #fyp
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might be the reason why the restroom lines are always so long at the club 😭😭😭😭 #fypviral #fyp #relatable #fypviralシ #xyzbca
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