Here's a fun introduction to cardio interval training — a great way to train your heart and lungs to work harder and recover more efficiently. Learn more: https://bit.ly/3CyRnEt | SilverSneakers
6:18
FacebookSilverSneakers
Here's a fun introduction to cardio interval training — a great way to train your heart and lungs to work harder and recover more efficiently. Learn more: https://bit.ly/3CyRnEt |
SilverSneakers. . Here's a fun introduction to cardio interval training — a great way to train your heart and lungs to work harder and recover more efficiently. Learn more: https://bit.ly/3CyRnEt
66.3K viewsMar 14, 2022
Silversneakers Classic
10-Minute Workout: SilverSneakers Classic Express
10-Minute Workout: SilverSneakers Classic Express
silversneakers.com
Jun 10, 2021
69K views · 546 reactions | Work Out Your Way Challenge: Have you tried a beginner-friendly SilverSneakers Classic class yet? Get a preview with this 10-minute Express version. You’ll need a sturdy chair and an optional non-weighted ball. If you don’t have a ball, you can simply use your bodyweight. | SilverSneakers | Facebook
10:02
69K views · 546 reactions | Work Out Your Way Challenge: Have you tried a beginner-friendly SilverSneakers Classic class yet? Get a preview with this 10-minute Express version. You’ll need a sturdy chair and an optional non-weighted ball. If you don’t have a ball, you can simply use your bodyweight. | SilverSneakers | Facebook
FacebookSilverSneakers
69K views1 month ago
Silver Sneakers Classic Workout
44:00
Silver Sneakers Classic Workout
YouTubeCrystal Shearer, ACSM-EP
6K viewsApr 13, 2021
Top videos
169K views · 1.1K reactions | See why this total-body cardio workout made our Most Popular Workouts Ever list. The full list is here: https://bit.ly/3mpZRqv | SilverSneakers | Facebook
10:53
169K views · 1.1K reactions | See why this total-body cardio workout made our Most Popular Workouts Ever list. The full list is here: https://bit.ly/3mpZRqv | SilverSneakers | Facebook
FacebookSilverSneakers
169K views1 week ago
20-Minute Cardio Workout: Follow-Along Exercises - SilverSneakers
20-Minute Cardio Workout: Follow-Along Exercises - SilverSneakers
silversneakers.com
May 28, 2019
91K views · 877 reactions | Who says you can’t get a great workout...
12:08
91K views · 877 reactions | Who says you can’t get a great workout...
FacebookSilverSneakers
91.6K views1 month ago
Silversneakers Circuit
Bodyweight Circuit for Cardio, Strength, and Mobility - SilverSneakers
Bodyweight Circuit for Cardio, Strength, and Mobility - SilverSneakers
silversneakers.com
Sep 14, 2019
10-Minute Workout: SilverSneakers Circuit Express
10-Minute Workout: SilverSneakers Circuit Express
silversneakers.com
Jun 3, 2021
Fat Burning Cardio Circuit for Seniors | SilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
YouTubeSilverSneakers
212.5K viewsMar 21, 2021
169K views · 1.1K reactions | See why this total-body cardio workout made our Most Popular Workouts Ever list. The full list is here: https://bit.ly/3mpZRqv | SilverSneakers | Facebook
10:53
169K views · 1.1K reactions | See why this total-body cardio workou…
169K views1 week ago
FacebookSilverSneakers
20-Minute Cardio Workout: Follow-Along Exercises - SilverSneakers
20-Minute Cardio Workout: Follow-Along Exercises - SilverSneakers
May 28, 2019
silversneakers.com
91K views · 877 reactions | Who says you can’t get a great workout...
12:08
91K views · 877 reactions | Who says you can’t get a great workout...
91.6K views1 month ago
FacebookSilverSneakers
130K views · 1.1K reactions | This quick interval workout will help you blast calories and strengthen your core. Grab a chair or stand near a countertop for support. | SilverSneakers | Facebook
10:48
130K views · 1.1K reactions | This quick interval workout will help yo…
130.8K views1 week ago
FacebookSilverSneakers
74K views · 711 reactions | The key to staying fit: Move more, sit less. Sneak these simple cardio exercises into your day to do just that. | SilverSneakers | Facebook
2:41
74K views · 711 reactions | The key to staying fit: Move more, sit less. …
74.3K views1 month ago
FacebookSilverSneakers
Need a calorie-burning workout that’s also gentle on joints? Look no further than today’s challenge! Learn more: https://bit.ly/3zhZfsc | SilverSneakers
10:16
Need a calorie-burning workout that’s also gentle on joints? Look …
138K viewsDec 31, 2021
FacebookSilverSneakers
Bodyweight Circuit for Cardio, Strength, and Mobility - SilverSneakers
Bodyweight Circuit for Cardio, Strength, and Mobility - SilverSne…
Sep 14, 2019
silversneakers.com
3:06
58K views · 144 reactions | Pick your favorite cardio machine—indoor...
58.6K views1 month ago
FacebookSilverSneakers
9:49
Want to lose fat? Then you’ll want to try intervals, which get your heart …
251.1K viewsApr 19, 2021
FacebookSilverSneakers
0:07
Join instructor-led classes at a gym, or in your home on SilverSneaker…
29.2K viewsApr 4, 2024
FacebookSilverSneakers
11:52
Ready for today’s Find Your Place Challenge? We’ve got a great chai…
334.9K viewsJan 8, 2020
FacebookSilverSneakers
40:33
SS Classic
130.4K viewsMar 6, 2019
YouTubeAlan Grider
32:44
Silver Sneaker Circuit
11.7K viewsMar 28, 2020
YouTubeOshkosh YMCA
45:15
Senior Fitness by Tona
656.1K viewsFeb 3, 2017
YouTubeMarcia Sasser
24:28
Silver Sneakers Seniors Weights Workout
94.6K viewsApr 12, 2020
YouTubeJen Murphy Fitness
24:46
New Bruno Mars Silver Sneakers Class!!
2.3M viewsMay 6, 2020
YouTubeMetro Physical Therapy
29:57
Silver Sneakers 30 min workout
54.4K viewsMar 18, 2020
YouTubeLauralyn Kofford
32:02
SILVER SNEAKERS CLASSIC WORKOUT // DAY 9
141 viewsMar 11, 2021
YouTubeHolly Chesnut
2:30
Beginner's Guide: Recumbent Bike
368.2K viewsApr 18, 2017
YouTubeSilverSneakers
12:07
10-Minute Better Balance Workout
112.8K viewsJan 22, 2020
YouTubeSilverSneakers
24:23
Soca Silver Sneakers Class! | Metro Physical Therapy
243.5K viewsApr 29, 2020
YouTubeMetro Physical Therapy
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
14:45
Senior Fitness - Low Impact Cardio Workout
669.5K viewsDec 1, 2019
YouTubeSenior Fitness With Meredith
22:38
In Home Metro Active Class | Fitbox Edition
166.7K viewsJul 23, 2020
YouTubeMetro Physical Therapy
25:44
Silver Sneakers Classic routine #1
168.3K viewsApr 4, 2020
YouTubeBulldog Gym
8:43
Exercises to Lower Blood Pressure
927K viewsFeb 23, 2021
YouTubeSilverSneakers
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
117K viewsJan 4, 2021
YouTubeSilverSneakers
21:02
20-Minute Cardio Follow-Along Workout
458.4K viewsMay 28, 2019
YouTubeSilverSneakers
27:25
90's Mix Silver Sneaker Class!! June 2020
643.2K viewsJun 10, 2020
YouTubeMetro Physical Therapy
See more videos
Static thumbnail place holder