Classic Rock Sitting Dance Workout [Full Body Chair Exercises]
13:05
YouTubegrowwithjo
Classic Rock Sitting Dance Workout [Full Body Chair Exercises]
A complete beginner workout, perfect to boost your confidence after coming back from a long break! This workout is perfect for seniors, those recovering post illness or injury, those of you who are just getting started and want to ease in, or for those of you who have a beautiful unique set of abilities. Share this workout with someone who ...
623.2K viewsNov 3, 2022
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