Understanding the Relapse Process
1:22
YouTubeaddiction treatment for you
Understanding the Relapse Process
Relapse isn't an accident; it happens in predictable stages you can spot before they escalate. Learn the early warning signs of emotional and mental relapse so you can catch them early. Understanding these phases is critical for anyone in addiction recovery looking to maintain long-term sobriety. Identifying these triggers early helps you ...
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Relapse Prevention Strategies
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Today is an awareness post. People often talk about relapse, but not enough people talk about what happens just before it. Over the last few days, I let a resentment build up. It grew and grew until, within three days, I went from feeling strong in my recovery to nearly relapsing. They say one of the biggest causes of relapse for addicts in recovery is resentment, and I can see why. My old behaviours came back. I shouted. I screamed. I reacted the way I used to in my addiction. I even bought a b
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