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0:30
Positioning and Stance Tips for Standing to Urinate After Phalloplasty
844 views
2 months ago
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Breast Lift Surgery Vlog + Post Op Recovery
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Professional Alignment performed on basic 2-post lift using alignment stands
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Just getting the body moving post competition. feeling good 🏋🏾♂️ #shorts
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Don't Choose the WRONG Car Lift ! 2-Post vs 4-Post Explained
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Why Do Car Workshops Prefer 2-Post Lifts?#2PostLift#TwoPostLift#CarLift#VehicleLift
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Another #1 exercise to help your Pelvic Organ prolapse SAVE it ! #pelvicfloor #prolapse
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Will it waffle POST LIFT MEAL EDITION!! My favorite way to get natural protein sources post lifting, let me know if you try! #trending #cooking #lifting #protein #recipeideas
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2 weeks ago
TikTok
willitwafflemini
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This has been my preferred way to do unilateral leg extensions for some time now. I’ve made a few stories about them in the past, but I thought these deserved a post. You might like these better, you might not.. but hopefully some of y’all find this helpful. I feel less knee discomfort, it’s more stable, and it’s more comfortable. If you want to further increase stability, you can use a seatbelt to help pull the hips down. But, you should be actively pulling down with the handles anyway for the
124.6K views
5 months ago
TikTok
ryjewers
0:45
Replying to @zachmcgains The fact that I quite literally cannot post this set without giving an explanation as to why I’m doing it tells you everything you need to know about the current state of the science based lifting community. Yes, you’ll still grow with a higher rep set. Yes, slowing the eccentric is fine. Yes, this will likely cause more fatigue than a lower rep set. Yes, I’ll still be able to recover. Yes, this is still worth doing. No, I didn’t want to do unilateral work. No, I didn’t
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