Including results for unique scapular perturbation exercises.
Do you want results only for unique scapular perterbation exercises?
Shoulder and Scapular Mobility Exercises
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Shoulder and Scapular Mobility Exercises
39.7K views5 months ago
YouTubeIvan Lomaka
Use these 4 exercises to unlock your scapular mobility
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Use these 4 exercises to unlock your scapular mobility
2.8K views5 months ago
YouTubeSid Paulson
upper back Pain Relief Exercise. Exercise for Scapular Pain. #upperbackpainrelief #scapularpain
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upper back Pain Relief Exercise. Exercise for Scapular Pain. #upperbackpainrelief #scapularpain
10.2K views8 months ago
YouTubeRECOUP Physiotherapy & Wellness Center
Scapular Winging Still There After Push Ups? 4 Serratus Exercises That Actually Fix It Now
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Scapular Winging Still There After Push Ups? 4 Serratus Exercises That Actually Fix It Now
1K views2 months ago
YouTubeComeback Performance
Try these 3 Scapular strengthening exercises
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Try these 3 Scapular strengthening exercises
748 views3 months ago
YouTubeDr Rohan physio PT 1M
How to Build Healthy Shoulders - Scapular Strength - Wall Slide Exercises
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How to Build Healthy Shoulders - Scapular Strength - Wall Slide Exercises
1.9K views2 months ago
YouTubeDr. Caleb Burgess, DPT
👌 This scapular exercise is key! #calisthenics #rings
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👌 This scapular exercise is key! #calisthenics #rings
3.7K views2 months ago
YouTubeEmbodyWay con Yassir Khrichef
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Scapular Retraction ! Your Posture Is Ruining Your Shoulders! Fix It With This 20 Sec Exercise
400 views3 weeks ago
YouTubeSmart Stories
1:29
Where to START Fixing Winged Scapula (Lower Than You Think)
2.1K views2 months ago
YouTubeCorexcell Sports Training & Rehab
0:48
Unlock Your Shoulder Flexibility: Scapular Slit Exercise
6K views4 months ago
YouTubeAyusha Sculpture Theater
0:44
Asai Karate: Winged scapulas exercise
2 views1 week ago
YouTubeShihan Yokota, Asai ryu karate
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Scapular Winging: Exercises to Fix Shoulder Pain
986.9K viewsAug 14, 2025
TikToklb_lifts7
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Scapula & Shoulder Pain Relief: 3 Sets of 20 Daily Exercises
1.4M viewsSep 1, 2023
TikTokpouyayoga
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Scapular push-ups train the muscles that control shoulder blade stability. Keep your arms straight and move only through the scapula. Push them apart to activate the serratus anterior, then squeeze together to load the rhomboids through full range. #ShoulderHealth #posture #Strength #mobility #synermuscle
272.5K views8 months ago
TikToksynermuscle
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Effective Exercises for Scapular Pain and Posture Improvement
484.1K viewsApr 2, 2025
TikTokaussiephysioabdul
0:47
Overcoming Scapula Pain: My 4-Week Recovery Journey
320.4K viewsSep 8, 2025
TikTokhabitstackbro
2:57
Get Rid Of Upper Back And Shoulder Pain With This Exercise
141.9K views10 months ago
TikTokevolved_444
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Shoulder cracking = weak scapular muscles Fix it with these 4 exercises, 3x per week: * Kneeling swimmers - 3x10 * Quadruped rotations - 3x15 each side * Side-lying ER - 3x15 each side * I's, T's, Y's - 2x8 each position Consistency is key for eliminating painful shoulder clicking. Comment LONGEVITY for our full shoulder program #shoulderpain #shoulderworkout #fitness #gym #rotatorcuff
107.3K views9 months ago
TikToktailoredfitpt
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Upper Back Row: How to Do Scapular Retraction with Rows
24.4K views3 months ago
TikTokdavidrex_
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