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TikTokwoahkenzyy
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Go search up “Contralateral Antagonist Facilitation”, and in particular the “Crossed Extensor Reflex”. Then, go back to 13 seconds, and watch what I do with my non-working arm. And then ask yourself, “what is the antagonist joint action to a combination of elbow flexion and shoulder extension?” #lemrant #gymadvice #sciencebasedlifting #gymtok #sbl
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TikToklemrant_da_lifta
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From Rusty to Ready I transformed this old Weider Pro Power Stack 831 into a fully functional home gym! Watch the full gym equipment restoration and see the before & after! #GymFlip #HomeGymMakeover #WeiderProPowerStack #FitnessResale #DIYRestoration #SideHustleSuccess #GarageGymSetup #BeforeAndAfter #TikTokFlips #WorkoutEquipment #GymRescue #FurnitureFlip #FlippingForProfit #MillionDollarFlip #fyp #trashtocash
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TikTokthemilliondollarflip
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I’ve seen a lot of people having trouble assembling the ab workout machine from @TikTok Shop 🇺🇸 , so I’m here to help! I’ve broken it down into 6 simple steps to make the process as easy as possible. Enjoy! #fyp #tiktokshop #abworkout #abworkoutmachine #crunchmachine #tutorial #abmachinetiktokshop #crunchmachine #stepbystep #forbeginners #assembly
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TikTokbrandon_schlaack
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