Celebremos 10 años de IM 70.3 en Monterrey este 2024. Ven y entrena con nosotros. Contáctanos en nuestros 3 Centros Acuáticos: Campus La Rioja 81.3262.5771 Campus Churubusco 81.3262.5838 Campus Apodaca 812.42.39.302 #Natación #Triatlón #Corredores #Fisioterapia #Nutrición #acuaerobics | Rufer Team
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Celebremos 10 años de IM 70.3 en Monterrey este 2024. Ven y entrena con nosotros. Contáctanos en nuestros 3 Centros Acuáticos: Campus La Rioja 81.3262.5771 Campus Churubusco 81.3262.5838 Campus Apodaca 812.42.39.302 #Natación #Triatlón #Corredores #Fisioterapia #Nutrición #acuaerobics | Rufer Team
1K viewsOct 4, 2023
FacebookRufer Team
70.3 World Championship Training Plan: Swim, Bike, Run Focus
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70.3 World Championship Training Plan: Swim, Bike, Run Focus
3.1K views3 months ago
TikToksimonshiracing
Redemption. Lucy Charles-Barclay reclaimed her 70.3 World title in style with a the fastest swim, second fastest bike, and the fastest run. 👉Full race recap at the link in bio! 🔗 🎥: @ironmantri | Triathlete Magazine
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Redemption. Lucy Charles-Barclay reclaimed her 70.3 World title in style with a the fastest swim, second fastest bike, and the fastest run. 👉Full race recap at the link in bio! 🔗 🎥: @ironmantri | Triathlete Magazine
50.3K views11 months ago
FacebookTriathlete Magazine
Hard Swim training - Ironman 70.3 prep
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Hard Swim training - Ironman 70.3 prep
1.9K views8 months ago
YouTubeAKAHansel
Ironman 70.3 Training – Week 1, Day 2 Really locking in on the swim this season. It’s always been my weakest leg and where I lose the most time. Last year at my 70.3 and most of my tri events, I came out of the water near the back of the pack. This time around, the focus is simple. Close that gap and stop playing catch-up. Small steps now for bigger gains later. #Ironman703Training #TriathlonJourney #SwimFocus #RebuildSeason #YouVsYou #ProgressNotPerfection #swimming #swim #tyrswimming #triathlo
Ironman 70.3 Training – Week 1, Day 2 Really locking in on the swim this season. It’s always been my weakest leg and where I lose the most time. Last year at my 70.3 and most of my tri events, I came out of the water near the back of the pack. This time around, the focus is simple. Close that gap and stop playing catch-up. Small steps now for bigger gains later. #Ironman703Training #TriathlonJourney #SwimFocus #RebuildSeason #YouVsYou #ProgressNotPerfection #swimming #swim #tyrswimming #triathlo
3.4K viewsApr 2, 2025
TikTokironphamm
I Couldn’t Swim 50m... Now I Can Swim 400m | Project 70.3
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I Couldn’t Swim 50m... Now I Can Swim 400m | Project 70.3
1 views2 months ago
YouTubeGrant Smoker
Del Amanecer a la Gloria: 🥇 Ranking de Inicio a Fin en LALA y el Ironman 70.3 Monterrey ⏱️🔥
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Del Amanecer a la Gloria: 🥇 Ranking de Inicio a Fin en LALA y el Ironman 70.3 Monterrey ⏱️🔥
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YouTubeVértice 87
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Week 6 Ironman 70.3 Prep | 1,800m Recovery Swim (Post-Procedure)
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Ironman 70.3 Relay Swim 🏊🏻 1KM Bike 🚴🏻‍♂️ 90KM Run 🏃🏻‍♂️ 21KM Nothing can beat that feeling when you achieve something you thought was impossible… @RICHBOYZ
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TikTokelinailsco
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Ironman 70.3 | Swim tips
1.3K views5 months ago
YouTubeTheProject95
8:54
The average swim time for an Ironman 70.3 for a male age grouper is 39-40 minutes and 41-43 minutes for a female. But nobody wants to be average! So today we're gonna give you some tips and tricks on how to train for your next triathlon swim 🏊 #gtn #triathlon #swimbikerun #swim #bike #run #ironman703 #ironman | Global Triathlon Network
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FacebookGlobal Triathlon Network
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CSS Threshold Swim Session | Ironman 70.3 Prep
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Ironman 70.3 training day 67: Swim
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My First Swim Lesson for Ironman 70.3 — Beginner Swim Reality (Ep.4)
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Oct 3rd We’re going all in on a 70.3 Iron Man in Waco, Texas 🤝 First got to build up my swimming
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Breaking down the swim at IM 70.3 Eagleman Full race recap on my Youtube! #Ironman703 #Eagleman703 #IM703Eagleman #IronmanRaceDay #HalfIronman #TriathlonLife #TriathleteJourney #SwimBikeRun #TriTraining #EnduranceAthlete #RaceReady #TriathlonTraining #BrickWorkout #PeakWeek #RaceDayFeels #AthleteMindset #PushYourLimits #WhyWeTri #RaceRecap #FromStartToFinish #EaglemanMaryland #TriCommunity #IronmanVibes #RaceWithHeart | Alex Wilkinson Kozlowski
276 viewsJun 13, 2025
FacebookAlex Wilkinson Kozlowski
40:08
70.3 Gulf Coast: Coach Breakdown & Race Review
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Starting from zero: My 70.3 triathlon training at 39 S1E1
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