Benefits of a Single Leg Curl
1:26
YouTubeKuba Cielen
Benefits of a Single Leg Curl
Follow us on Instagram for more content @kuba_sylvester_cielen @megsylvestercielen MK coaching Instagram - teammkcoaching For consultations please email: [email protected] All coaching enquiries - https://teammkcoaching.com or email: [email protected] Check out all UltraFlex Gyms www.ultraflexgym.co.uk Find my training log and ...
2.2K views2 months ago
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Potentially tore my Calf/Achilles tendon. Felt a huge pop in my right calf. Thank god for my spotters cause if the weight would have been on me for any longer my hip probably would have snapped. @Controlled insanity code GENTILE #gym #powerlifting #gymmotivation #strength #Fitness
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