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Safe space for fellow E.L.A.A.S. warriors.⠀ ⠀ Volume eating is how I stay sane.⠀ Every number here is per 100g RAW, so weigh it before cooking.⠀ ⠀ WINTER SQUASH, 30-45 cals per 100g raw⠀ Kabocha is my favourite. Butternut, acorn, delicata and spaghetti squash all land in the same range so swap whatever you can find. I bake mine at 400F for 30-45 min with a spray of olive/avo oil, salt.⠀ ⠀ BROCCOLINI, 35 cals per 100g raw⠀ Oven, quick spray of olive oil, salt, dash of nutritional yeast.⠀ ⠀ ZUCCHI

Safe space for fellow E.L.A.A.S. warriors.⠀ ⠀ Volume eating is how I stay sane.⠀ Every number here is per 100g RAW, so weigh it before cooking.⠀ ⠀ WINTER SQUASH, 30-45 cals per 100g raw⠀ Kabocha is my favourite. Butternut, acorn, delicata and spaghetti squash all land in the same range so swap whatever you can find. I bake mine at 400F for 30-45 min with a spray of olive/avo oil, salt.⠀ ⠀ BROCCOLINI, 35 cals per 100g raw⠀ Oven, quick spray of olive oil, salt, dash of nutritional yeast.⠀ ⠀ ZUCCHI

54.8K views1 week ago

TikTokmadelainerascan

Can 1 Bus Make ₹4 Lakh Profit Every Month? 🚌💰 | Bus Business in India

Can 1 Bus Make ₹4 Lakh Profit Every Month? 🚌💰 | Bus Business in India

1M views2 weeks ago

YouTubeavinashpaulfilms

Rachel Was One Week Overdue… Then Everyone Started Betting on Her Baby

Rachel Was One Week Overdue… Then Everyone Started Betting on Her Baby

6M views4 weeks ago

YouTubeTuyet Nguyen

This Genius Animal Trick Saved Its Life 🤯 #nature #survival #shorts

This Genius Animal Trick Saved Its Life 🤯 #nature #survival #shorts

4.9M views3 weeks ago

YouTubeDecode Universe

VILLAGERS can TALK!? We made this with the talented people at Oreville Studios! #minecraft

VILLAGERS can TALK!? We made this with the talented people at Oreville Studios! #minecraft

2.4M views3 weeks ago

YouTubeElement Animation

Did you know you can get from the UK to France in just 90 minutes?⛴️🇬🇧🇫🇷 I took a day trip from Dover to Calais with P&O Ferries and it was such a fun experience🌊The ferry is spacious, with an outer deck, floor-to-ceiling windows and beautiful sea views throughout the journey☀️ My favourite part was the Club Lounge☕️ A comfortable space to relax with free Wi-Fi, drinks and food options, from light bites and breakfast to dinner on the way back 🥐 There’s also a Pet Lounge 🐾, World Duty Free

Did you know you can get from the UK to France in just 90 minutes?⛴️🇬🇧🇫🇷 I took a day trip from Dover to Calais with P&O Ferries and it was such a fun experience🌊The ferry is spacious, with an outer deck, floor-to-ceiling windows and beautiful sea views throughout the journey☀️ My favourite part was the Club Lounge☕️ A comfortable space to relax with free Wi-Fi, drinks and food options, from light bites and breakfast to dinner on the way back 🥐 There’s also a Pet Lounge 🐾, World Duty Free

18.8M views3 weeks ago

TikTokkseniia.journey

Halogram is Impressed by John | Lanterns S1E7 (2026) #shorts #edit #recap #commentary

Halogram is Impressed by John | Lanterns S1E7 (2026) #shorts #edit #recap #commentary

815.9K views1 week ago

YouTubeSuperMegaOwl

Éliminatoires CAN 2027 : Les Étalons du Burkina fin prêts à affronter les Guépards du Bénin #tiktokburkinafaso🇧🇫🇧🇫🇧🇫🇧🇫❤️💫✨🥰😻🙏 #burkinafaso #pourtoiii #fyp #CAN

20.2K views1 week ago

‏@معجنات بركة الرحمن الاحتياطي #المحل_يعمل_24_ساعه #07713010794 | cake in a can

1.9M views2 weeks ago

VILLAGERS CAN TALK NOW!? 🤯

1.1M views3 weeks ago

YouTubesupermj767

Can YOU Find the Hidden Toys? 🤔🔍 Search the Room Game! #cocomelon #games

1M views3 weeks ago

YouTubeCocomelon - Nursery Rhymes

Turning Green Tea Into A Slushy! ☕️

849K views3 weeks ago

YouTubeAndrew Labit

She can buy her own phone — Grumpy Leanne prank video

1.4M views1 week ago

TikTokgrumpyleanneandmaitland

She Shot Him Over A Walmart Parking Spot… Then Florida Said This

1.1M views4 weeks ago

YouTubeColion Noir

Hot blonde goes to ichiban buffet and grill in kokomo indiana #mulletreview #review #buffet #kokomoindiana #indiana

1.3M views2 weeks ago

TikTokmulletreview

כל מה שאני עושה, כל צעד וכל מאבק — הוא בשביל הילדים שלנו. כדי שהם יגדלו בעולם שבו יהודים אינם צריכים לפחד, שבו הם יכולים ללכת בגאווה ובביטחון, ולחלום בלי גבולות. אני נלחם היום, כדי שלהם יהיה מחר טוב יותר. 🇮🇱❤️ Everything I do—every step and every battle—is for our children. So they can grow up in a world where Jews never have to be afraid, where they can walk with pride and confidence, and dream without limits. I fight today so they can have a better tomorrow. 🇮🇱❤️ #israel🇮🇱 #standwithisra

1M views3 weeks ago

TikTokcaptain.israel3

Jameis Winston Takes Over as Giants’ Starting QB The New York Giants are turning to veteran quarterback Jameis Winston after Jaxson Dart suffered a significant knee injury in Monday night’s 28-6 loss to the Los Angeles Rams. Dart injured his left knee on the Giants’ opening drive and was initially believed to have suffered an MCL sprain. Further testing revealed a more serious injury, with reports indicating he could miss an extended period and potentially the rest of the season. Winston stepped

1M views1 week ago

TikToksidelineaccss

“I can guarantee that’s not how that play was designed” 💀 #cfb #collegefootball #fail #drop #coastalcarolina

830.2K views1 week ago

TikTokhouseofhighlights

🇿🇼 Zimbabwe 1-2 RDC 🇨🇩 Les Léopards de la RDC s’imposent face aux Warriors du Zimbabwe dans le cadre des éliminatoires de la CAN 2027 ! 🐆🔥 Avec cette victoire, la RDC prend la tête de son groupe avec 6 points. 🇨🇩👏 Allez les Léopards ! 🐆🇨🇩 La route vers la CAN continue ! Vive les leopards Vive la République démocratique du Congo 🇨🇩

10.7K views1 week ago

TikTokblackl195

This is Rosie, a 22-year-old cat. ❤️ I understand that seeing him in this condition is deeply upsetting. It was upsetting for me too, but I also think it’s important to remember that we don’t always know the full story behind how an animal ends up in this condition. The good news is that Rosie’s owner reached out for help, he received the grooming and veterinary care he desperately needed, and he is doing much better now. Whenever I share cases like this, I’m often asked why I don’t immediately

665.4K views2 weeks ago

TikTokgirlwithedogs

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