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These wrist weights are adjustable and fit
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TikTokabsolutely.lisa
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Got these Adjustable Ankle/Wrist weights. They're pretty decent. #oldetimestrongman #oldetimefeatsofstrength #oldetimestrongwoman #oldetimestrongthem #gendernonconforming #genderstrong #trans #transgender #transrights #transpride #queerappalachia #queerartist #muscle #gripstrength #grip #griptraining #sledgehammer #circushammer #humanhammer #horseshoe #horseshoeheart #steelheart #circusstrongman #workout
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Replying to @💕 For the women who are legitimately interested in how to get “toned” arms. These wrist weights are not helpful. Walking is great as it helps to increase our daily expenditure and also helps with overall health and wellbeing. Doing a form of resistance training that is tough is going to help you buils some muscle in your arms. I have plenty of shoulder and arm workouts on my profile. 1lb weights just aren’t efficient for this purpose. Eat high quality foods that contain plenty of p
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TikTokt_nutrition_fitness
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