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I’m definitely a carbivore. 😂 Ain’t nobody taking away my flour tortillas! 🌯 But adding more complex carbs 🍎 (vs simple carbs 🍭) can help decrease risk of #type2diabetes ✨What else can help? -Eating more fiber 🏃‍♂️exercise 😴getting good sleep. 💦hydrating. 🍰and limiting excessive sugary foods and BEVERAGES. 🥤#nutritiontips #parenting101 #pediatrician #carbohydrates | Dr. Cerissa Key Pediatrician
470 views10 months ago
FacebookDr. Cerissa Key Pediatrician
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