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0:41
What Is EMDR Therapy and How Does It Process Trauma? | Dr. Arielle Schwartz
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When something recent is still hitting hard, EMDR therapy can be adapted to focus directly on that experience. That is one of the things I love about EMDR. The work can be tailored to what is actually most present and important right now. And getting even a little relief from something that has been weighing on you can be the thing that makes your day just a little better. #emdr #emdrtherapy #emdrtherapist #traumatherapy #mentalhealth
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Use EMDR therapy to help the brain process what it hasn’t been able to leave behind 🧠❤️🩹 EMDR (Eye Movement Desensitization and Reprocessing) is a trauma-focused therapy used to help people recover from distressing experiences, including PTSD. By reprocessing painful memories in a structured, therapeutic setting, those memories can become less emotionally overwhelming. Recovery isn’t about erasing what happened—it’s about helping the past stop controlling the present. 🌱✨ #fyp #emdr #dramen #h
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My cat asked what a feeder memory is, so obviously we had to have a conversation. 😂 In EMDR therapy, there is often confusion about the difference between a memory that is simply part of the channels of association during reprocessing and a memory that is actually a feeder memory. It’s very common for different memories to come up during Phase 4 Desensitization, and those memories are often not feeder memories. A feeder memory is an earlier experience that is blocking the current memory from re
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Sometimes seeing someone else do something you thought might never be possible again gives you a little hope for yourself too. EMDR therapy can help reduce the distress and impact connected to difficult experiences, and sometimes taking that first step is the hardest part. Maybe this is your sign to believe that feeling better is possible. #emdr #emdrtherapy #traumatherapy #mentalhealth #healing
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