Discover nutrient content for over 400,000 foods in the USDA’s FoodData Central. Follow Nutrition.gov on Twitter to stay up to date on new resources and seasonal recipes. …

Jan 31, 2023 · At the most basic level, nutrition is about eating a regular, balanced diet. Good nutrition helps fuel your body. The foods you eat supply the nutrients your body needs to …

Nov 21, 2023 · Do you feel like you can't keep up with the latest nutrition news because it's always changing? It's true that knowledge about nutrition and diet evolves over time. But there …

Jan 6, 2026 · Our registered dietitians and medical experts provide evidence-based information on food safety, diet trends, the health benefits of individual foods, eating plans for chronic …

Feb 16, 2024 · Good nutrition is essential for staying healthy throughout the stages of life, from infant and child growth and brain development to healthy and safer pregnancies and healthy …

Jan 15, 2026 · nutrition, the assimilation by living organisms of food materials that enable them to grow, maintain themselves, and reproduce.

Jun 27, 2024 · Good nutrition is about healthy eating. This means regularly choosing healthy foods and beverages. A healthy eating plan should give your body the energy and nutrients …

NutritionFacts.org is a science-based nonprofit charity committed to bringing the medical literature to you, breaking down the latest in evidence-based nutrition research, and presenting the …

Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be …

The NCM®, PNCM®, and SNCM® diet manuals are professional practice resources for registered dietitian nutritionists. We provide the largest client education library of customizable nutrition …