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  1. Am I Replacing Addiction With Relationships? - First Step Recovery

    However, not all relationships are the same, and if we try to use one to replace a drug habit, this can go wrong in major ways. One thing we need to ensure is that we are healing independently.

  2. What is Addiction Replacement and How Can You Prevent It?

    What is addiction replacement? Learn how substituting one addiction for another occurs, why it happens, and effective strategies to prevent cross-addiction.

  3. Do I Have Anxiety? Take Our Clinical Assessment Quiz

    Do you have anxiety? Take our free, confidential screening to see if your worry may signal an anxiety disorder and get instant results.

  4. What Are Healthy Replacements for Addiction? - First Step Recovery

    Addiction can create blinders. If you’re struggling with an active addiction, you may not see another way to cope with life’s difficulties. However, learning new coping skills and creating new healthy habits …

  5. The Stages of Change in Addiction - First Steps Recovery

    Furthermore, the action stage is a time for individuals to explore new hobbies, interests, and activities that can replace the time and energy previously spent on addictive behaviors.

  6. Healing Found in Family - First Step Recovery

    By doing this, clients can learn to replace negative thought loops with positive outlooks. Also, this clues the family into possible relapse signs that their loved one might exhibit in the future.

  7. Rehabilitation with Healthy Coping - First Step Recovery

    Finding new, healthy coping mechanisms can help to replace destructive ones and can provide long-term relief from addiction. In this blog post, we will explore how to use healthy coping strategies to …

  8. The Many Causes of Addiction - First Step Recovery

    From there, addicting chemicals replace other chemicals in the body, and the body becomes dependent. Going without the chemical makes the body feel a profound lack, because the addicted stop …

  9. Kratom to Become a Schedule 1 Substance - First Step Recovery

    The concept here is that even unbeknownst to our own selves sometimes, we start trying to mentally replace that addiction part inside our heads with a substitute.

  10. 6 "Don'ts" If Your Spouse Has an Addiction - First Step Recovery

    However long ago it was that you said, “I do,” doesn’t really matter. You made a commitment and you are doing your best to stick to it. But you never realized you were entering a lifelong commitment to …