So, how do you crack the autopilot code? As soon as you break a habit, your brain has to snap back to life: it must consciously focus, analyze, memorize. This is precisely what strengthens memory.

More than a decade after the Paris Agreement was signed, the world continues to pump out greenhouse gasses at a record pace. These releases – which mostly come from the burning of fossil fuels – are ...

Before you link your accounts, you should adjust your visibility settings to prevent strangers from finding you on both platforms. For years, moving money between PayPal and Venmo felt like trying to ...

A growing trend called “fibermaxxing” is putting dietary fiber in the spotlight—and for good reason. Fiber plays a powerful role in keeping the body healthy, from supporting digestion and feeding ...

Scientists have uncovered a surprising metabolic vulnerability in diseased livers that may influence how liver cancer grows. By probing how the organ handles nitrogen waste, the study points to diet ...

They can’t guarantee future health, but they can tell you the trajectory you’re on. By Dana G. Smith Take a minute to consider the last decade of your life. What type of physical shape do you hope to ...

Scientists in South Korea have discovered a way to make all-solid-state batteries safer and more powerful using inexpensive materials. Instead of adding costly metals, they redesigned the battery’s ...

Change is inevitable. Loved ones die, jobs end and relationships dissolve. But people are also promoted, couples marry and babies are born. What people don’t realize is that positive change can be ...

If old sci-fi shows are anything to go by, we're all using our computers wrong. We're still typing with our fingers, like cave people, instead of talking out loud the way the future was supposed to be ...

How can you make every gathering more meaningful, from board meetings to company parties and even Christmas dinner? Plan a conversation activity where everyone must participate. That insight comes ...