For years, John Hancock has offered Vitality Plus life insurance program members a way to earn an Apple Watch for (almost) free with regular exercise. Through its Vitality program, John Hancock allows ...

The cigar smoke was everywhere. “I couldn’t breathe,” Pro Bowl defensive end Leonard Williams said. He was smiling. It was the best choke he’s ever had. The News Tribune asked Drake Thomas when the ...

The Seahawks moved another step closer to securing the No. 1 seed in the NFC with a 27-10 win over the Panthers on Sunday. Seattle (13-3) will be the top seed with a win over the 49ers next week. The ...

Runners know they’re supposed to do more than just run. Strength training makes you stronger so you can run harder and longer. Mobility exercises make you run more efficiently. Postrun stretching can ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness ...

A new study published in Translational Exercise Biomedicine (ISSN: 2942-6812), an official partner journal of International Federation of Sports Medicine (FIMS), reveals that a progressive, ...

The Fire Force Season 3 Episode 13 release date is highly anticipated. The anime focuses on the struggles of Shinra Kusakabe and his team to save the town from human combustion. Here’s all the Fire ...

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the connection. The messengers can also be transferred from an active mouse to a ...

"I felt like it was time to give the Gemini program its due. It was an opportunity not to be missed." When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

Dana White and Donald Trump are buddies, and everyone knows it. Trump has been a regular at UFC events, and White even helped campaign for him. Oh yeah, the UFC is also going to have an event at the ...