And don’t worry, we don’t think you’ll look at these ideas until September (nor should you!) but we want to make sure you ...

A new review suggests that doing more exercise and eating more protein than current minimum recommendations may help people stay stronger, sharper, and more independent as they age. The goal isn't ...

Current physical activity and protein intake guidelines are framed around minimum thresholds, aimed primarily at preventing deficiency rather than optimising long-term health and functional capacity.

Getting enough vitamin B12 to meet current health guidelines may not actually be enough to protect the aging brain. Researchers at UC San Francisco found that older adults with “normal” but lower ...

Faculty members overwhelmingly approved a limit on the number of top grades they can give to about a fifth of their undergraduate classes. By Mark Arsenault Faculty members at Harvard University voted ...

Geography remained steady, with the A1 cut-off at 89 marks compared to 90 in 2025, while A2 held at 82–88. English Core displayed complete stability, with the A1 grade fixed at 92 marks across three ...

While coding is a good start, school districts need to develop broader computer science initiatives to grow 21st century–ready learners. Alexander Slagg is a freelance writer specializing in ...

Since the National Science Foundation coined the acronym STEM in 2001, K–12 educators have been refining their approaches to science, technology, engineering and math. STEAM emerged around 2006 to ...

Developed by the American Heart Association, these Guidelines represent the first comprehensive update of education recommendations since 2020. Incorporating the results of structured evidence reviews ...

The guidelines “illustrate what a healthy 24 hours of movement looks like” and “aim to help people improve their health and wellbeing through movement”. For the first time, Australia has adopted “24 ...

Correspondence to Dr Jenna M Schulz, Family Medicine, Western University Schulich School of Medicine & Dentistry, London, Canada; jschulz2{at}uwo.ca Objective Women are often advised to return to ...