The biggest mistake I see in the gym?

Walk into any gym in the evening and a familiar scene unfolds. Treadmills are packed. People spend 45 minutes jogging, ...
The Better India

IIT Madras Is Teaching AI in Hindi So More Indians Can Join the AI Revolution

IIT Madras launches AI education in Hindi via SWAYAM Plus, offering 6 free courses for beginners and reaching 50,000+ ...
BMJ

If exercise is medicine, why don’t we know the dose? An overview of systematic reviews assessing reporting quality of exercise interventions in health and disease

Data sources PubMed, EMBASE, CINAHL, SPORTDiscus and PsycINFO from inception until June 2021. Eligibility criteria Reviews of any health condition were included if they primarily assessed quality of ...
BMJ

Effectiveness of physical activity interventions for improving depression, anxiety and distress: an overview of systematic reviews

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...