Vitamin C may help treat colds but might not prevent them. Taking 1 to 4 grams of vitamin C per day for five days may help shorten a cold. Adults should not exceed 2,000 milligrams of vitamin C per ...
LibraryManagementSystem/ ├── CMakeLists.txt # Build configuration ├── README.md # This file │ ├── include/ # Header files │ ├── config.hpp # Global configuration │ ├── core/ │ │ ├── Book.hpp # Book ...
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