New U.S. Dietary Guidelines had a very basic message: "Eat real food." The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains. Foods ...

One of the most notable changes in the new U.S. dietary guidelines is the elevated role of protein. Protein is no longer viewed as an optional or secondary nutrient but as an essential component of ...

The Java House Grand Prix of Arlington is quickly approaching with the first-of-its-kind Indy car race set to take place March 13-15, and fans in attendance will get treated to a special performance ...

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