Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

I’m a travel writer, and my recent rose was a six glorious days sipping rosé and playing with free-range pigs at Spier Wine Farm in South Africa. The thorn? The swollen ankle I had when I arrived.

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

If you are anything like me, your wardrobe is packed to the max with pairs of leggings. But not all leggings are created equal, and each one has their given purpose. I have my favorite pair of ...

ST. LOUIS — Copeland announced the launch of its transcritical CO2 scroll compressor with dynamic vapor injection (DVI) technology in North America. The Copeland transcritical CO2 scroll compressor is ...

I’ve been sidelined by enough injuries as a runner to learn the value of proper recovery. But while stretching and foam rolling have their place in helping me bounce back after a hard workout, ...

Do you suffer from parallelophobia? If you deal with an irrational fear of parallel parking, you're not alone. Nearly half of all Americans suffer from this condition, and in Britain, many would ...

In today's world of AI and machine intelligence, it sometimes skips the mind that the primary end-user of many computing systems are … human. And, as humans, we are far from perfect – not just in our ...