Let’s Chill Out About Our Sleep Habits

Sleep is an incredible physical process. There is an early night surge of growth hormone to restore muscle and a slow drop in ...

Review: Eight Sleep Pod 5

This buzzy sleep system’s temperature regulation is transformative, but the privacy trade-offs and subscription costs are ...
The New York Times

Threads, Meta’s ‘Twitter Killer,’ Finds Its People

The social platform that Meta once positioned as a rival to Elon Musk’s X now has 500 million users. It increasingly resembles Reddit. Meta’s office in San Francisco. Threads aims to reach one billion ...
CNET

Waking Up Sweating? This AI Mattress Cover Can Help You Beat Heat Waves and Night Sweats

I tested the Eight Sleep Pod 5 for 60 days. As record-breaking summer temperatures hit, its AI-powered cooling became my ...

Threads adds translation to Live Chats and expands chat creation to more users

Threads is rolling out several updates to Live Chats, including translation support, new moderation tools, and expanded ...
The Verge

Thread Direct looks to solve Matter’s biggest setup headache

The new feature will let phones with Thread radios onboard devices without needing a border router. The new feature will let phones with Thread radios onboard devices without needing a border router ...
Forbes

Thread Just Made Its Smart Home Network Easier To Understand

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. The new Thread Tools app If you’ve ever wondered what your Thread network is actually doing ...
Health.com

What Happens to Your Body When You Eat Walnuts Before Bed?

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Eating 40 grams of walnuts daily improved sleep quality ...
NewsNation

Using cannabis for sleep isn’t harmless – it can trap people in a cycle of dependency

She is 15 and has been lying in bed for the past hour. It is past midnight, and her brain will not quiet down. Her school bus comes at 6:20 a.m. She is getting anxious, knowing that she needs to wake ...
FOX59 News

Using cannabis for sleep isn’t harmless – it can trap people in a cycle of dependency

(The Conversation) – For millions of people, cannabis has become the unofficial prescription for lost sleep. But what feels like a solution may be quietly making the problem worse. Consider these two ...
The Conversation

Using cannabis for sleep isn’t harmless – a neurologist explains how it can trap people in a cycle of dependency

Cannabis has become a go-to-sleep aid, but safety evidence is lacking. IRA_EVVA/iStock via Getty Images Plus For millions of people, cannabis has become the unofficial prescription for lost sleep. But ...
Medical Xpress

Using cannabis for sleep isn't harmless. A neurologist explains how it can trap people in a cycle of dependency

For millions of people, cannabis has become the unofficial prescription for lost sleep. But what feels like a solution may be quietly making the problem worse. Consider these two cases: She is 15 and ...