Millions of people rely on wearable devices to monitor how well they're sleeping. Sleep trackers don’t necessarily measure ...

The Ozlo Sleepbuds take the crown as the best overall sleep headphones thanks to their comfortability and functionality. In ...

L-theanine is a popular supplement that can promote sleep and relaxation. Experts reveal the benefits and risks of taking it ...

Dozens of doctors and therapists said chatbots had led their patients to psychosis, isolation and unhealthy habits.

Battery dropping too fast? Consider these 12 expert-approved tips to make your device last up to hours longer.

Stanford Medicine researchers published a report on a new model, dubbed SleepFM, that tackles the links between sleep patterns and overall health.

Time your flights just right, and you'll feel less zonked at your destination ...

A Japanese research team has discovered a new compound that can advance the body's internal clock—offering hope for faster ...

Robin Rowe talks about coding, programming education, and China in the age of AI feature TrapC, a memory-safe version of the ...

Discover the surprising signs your baby is overtired and fighting sleep. Expert tips to reset your baby's sleep schedule ...