A dynamic gymnastics performance featuring backflips, balance, and powerful floor movements. A high-energy routine that highlights strength, flexibility, and athletic control. #gymnastics #backflip ...

Kerry Breen is a news editor at CBSNews.com. A graduate of New York University's Arthur L. Carter School of Journalism, she previously worked at NBC News' TODAY Digital. She covers current events, ...

To many gymnastics fans, Katelyn Ohashi is a name that evokes memories of her viral 2019 UCLA floor routine. Others recall something even more unique: She’s one of the few gymnasts to defeat Simone ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. A strong back supports better ...

Steroids, specifically corticosteroids, work by reducing inflammation that puts pressure on nerves and causes back pain. They lower levels of prostaglandins and other chemicals involved in the ...

Ice therapy helps reduce pain and inflammation when back pain first starts. Heat therapy is ideal for relaxing muscles during long-term back pain. You can use ice and heat together, known as contrast ...

The case stems from a welfare check that ended in woman’s death at the Phillips 66 gas station on Portage Avenue.