Erin Merhar is a creative entrepreneur and food stylist with over a decade of experience developing recipes for cookbooks, editorial outlets, and leading consumer brands. Most recently, she was the ...

If you have prediabetes, diabetes, or are watching your blood sugar, most foods fit into one of two categories: Foods that will spike your blood sugar and foods that won’t (or won’t raise it enough to ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. A new study from researchers at the University of Southern California ...

Blueberries are nutritious, delicious and—if unwashed—probably coated in a film of pesticide residue. The squidgy berries were highlighted by the Environmental Working Group (EWG) in this year’s ...

What would happen if you crossed “Mean Girls” with “The Craft,” and sprinkled in a few other seminal movies like “The Devil Wears Prada”? You’d get “Forbidden Fruits,” and now you can finally watch it ...

Many of the fruits and vegetables you eat carry a concerning amount of pesticides, a new analysis suggests.The Environmental Working Group (EWG), a Washington, DC-based nonprofit, released its produce ...

Gout is a painful form of arthritis caused by a buildup of uric acid in the blood, which can cause sharp crystal deposits to form in the joints. A flare often begins suddenly, causing redness, ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Fruits are celebrated for their portfolio of vitamins, and they can even contain some vitamin E, which is important for maintaining healthy skin. Fruit doesn’t top the list of foods rich in vitamin E, ...

Fruit can be a surprising source of calcium, a mineral that’s usually associated with milk and other dairy products. Calcium is famous for its role in keeping bones and teeth strong, but it has many ...