Study finds out why exercise reverses muscle ageing ...

Here are their tips to help you stay on track and which exercise is right for you if you are just starting out. Cam McDonald ...

Ambitious studies have been examining the protective effects of diet, exercise and socializing — with surprising results.

When it comes to habits that promote gut health, many people think about diet. Food, after all, plays a big role in the integrity of your gut microbiome, as certain nutrients can benefit (or harm!) ...

Science explains why some people in their 80s look like they are in their 60s: genetics, healthy habits, emotional well-being ...

New research makes a case.

Brain ageing may begin much earlier than most people realise, with poor vascular health, metabolic diseases and unhealthy lifestyle habits accelerating cognitive decline ...

Doctors explain which factors influence longevity after age 70, from daily habits to physical, emotional, and social health ...

The Trump administration’s Religious Liberty Commission argues that religious freedom is under attack and blames the ‘wall of ...

The recent e-rickshaw shutdowns revealed that the real security flaw wasn’t in the battery management apps but in battery ...

CHENNAI: Over three years have passed since the tenure of the elected boards of over 18,775 cooperative societies expired, yet elections have not been conducted ...