Pink Himalayan rock salt is at the luxury end of the market, often costing three times more than regular table salt But can ...

Manufacturers often add salt to processed foods in order to prolong shelf life.

Lowering salt in everyday foods could quietly save lives. Researchers found that modest sodium reductions in bread, packaged ...

You can eat almonds at any time of the day, but eating them between meals or before a workout can help support your energy levels and blood sugar.

A cardiologist breaks down five simple lifestyle rules that can genuinely add years to your life, from walking more and ...

Any chef will tell you that salt equals flavour. And they're not wrong. There's plenty of research that confirms salt ...

RSVP speaks to a registered dietitian who explains everything you need to know about healthy eating, from foods to avoid to ...

Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of ...

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives for all.

Some new studies tell us exactly how much we need to cut back on sodium to prevent all kinds of issues. Cutting back on salt ...

Experts say there is a 'hidden' risk ...