To condition my body, which has been overworked by rice planting and weeding, I am documenting and starting the practice of "100 Frog-Leg Exercises" that can be done while lying down. I aim to extend ...

Crunch Fitness is bulking up its Long Island presence. The chain is growing on the Island, with at least five additional gyms, one of which opened in Melville last week, said Christopher Wierzbicki, a ...