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GOLF Top 100 Teacher Tony Ruggiero shares three drills you can do to promote better compression with your irons.

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If your irons feel weak or inconsistent, compression is likely missing. This drill improves clubface awareness and helps you deliver the club with proper shaft lean and downward strike. Feeling the ...

You know that pitchers run the risk of blowing out an elbow ligament. But who would have thought they could lose a rib? Thoracic outlet syndrome (TOS) is, unfortunately, a risk that comes with the ...