(CNN) — A typical New Year’s resolution is to exercise more, although where to start can feel daunting. Some opt for a fitness class; others create a plan with a personal trainer or work out from home ...

On Arcadia-7, establishing a secure base is essential to survival, but infestations can spread into your Base Core and degrade its health if left unchecked. An infected Base Core weakens defenses and ...

If you’re like most people, when you hear the word core, you probably think of six-pack abs. But your core is so much more than that — it’s the powerhouse that stabilizes, supports and moves you ...

Earth’s inner core has long puzzled scientists because seismic waves move through it unevenly. Compressional waves from earthquakes travel about 3 to 4 percent faster along the planet’s rotation axis ...