Dr. Seuss (March 2), Khaled Hosseini (March 4), Gabriel García Márquez (March 6), Jack Kerouac (March 12), Albert Einstein (March 14), Ruth Bader Ginsburg (March 15), Fred Rogers (March 20), Aretha ...

Humans have three types of tears. Basal tears are saline-based and contain electrolytes, oils, mucus, and proteins (over 1500 of them!) to keep our eyes lubricated, protected, and nourished throughout ...

Some months ago, I found myself lying in bed at nearly three in the morning, endlessly scrolling through my newsfeed. My jaw was tight. My breathing was shallow. My body had that familiar buzzing ...

In part one, I shared how sometimes we ruin our child’s confidence without realizing it. We all want our children to become confident adults who can align their decisions with their values. However, ...

Most of us avoid being judgmental. I know I do, but I still catch myself judging people automatically. I remind myself that it’s natural—that my mind’s sole purpose is to evaluate people and ...

There was once a man who was visited by three goddesses. They were attempting to settle a dispute between them, a trifling matter to determine which of them held claim to the golden apple that had ...

Everyone and their mom knows, at least intellectually, that the whole of creation is in a state of endless revolution. The Greek philosopher Heraclitus famously said, “No same man could walk through ...

I’ve said it many times before: December 2020 was a cataclysmic month for me. Over a year later I still find it hard to reveal all of the details of what happened. Suffice to say, I went through loss ...

1. Wear silk. Tight or loose. There is just something about silk that says,“Hell yes, I love you.” Wear the kind of silk that glides across hardwood floors like you are sliding against ice. Wear silk ...

My Sun, Moon and rising signs are all in the water element. That creates a strong, emotional nature with extreme sensitivity at times. It also gives me a hard outer shell (scorpion and crab bodies), ...

Can it ever become a term that transcends race? I was born in New York City in 1978, the year hip hop was birthed in the South Bronx. The first cassette tape I owned was Run DMC’s Tougher Than Leather ...

Editor’s Note: This website is not designed to, and should not be construed to, provide medical advice, professional diagnosis, opinion or treatment to you or any other individual, and is not intended ...