From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Diaries are having a moment. It's not just books. Diaries have continued to be a visible part of public life: New York Times' Metropolitan Diary is a shared writing project now in its fourth decade, ...

Drenched in the feeling of loneliness, yet feel like there is no one to talk to? You might want to consider writing a diary. It's not clichéd, rather has many holds benefits for you. College life ...

Resisting the urge to add yet another cute, printed journal to your Target shopping cart is one of the strongest temptations of this world. Every time you pick up a new, freshly bound option, you are ...

I thought that when one writes, it makes no sense to be contained, to censor oneself I kept a diary for several years as a girl. I was a timid adolescent; all I said was yes, and mostly I was silent.

Dear diarists take heart. Writing about your feelings can help the brain overcome emotional upsets and leave you feeling happier, psychologists have found. Brain scans on volunteers showed that ...

Keeping a diary is a brilliant way to look after your mental health and document your memories. Liz Beardsell, who has written over 10,000 diary entries in her lifetime, shares her advice on how to ...

When the government's chief scientific adviser started a "brain dump" of diary entries on the Covid crisis in 2020, he says he did not expect - or want - it to be published. Instead, Sir Patrick ...

It’s not that time again – yet. New Year’s Eve is still a long way off. But for this week’s wellness hack, I’d like to propose something that we generally tend to think about at the turn of the year.