Lifting weights of any resistance can be effective, experts say. Here's a strength-training game plan for every goal.

Battle of Nations marked National Indigneous Peoples Day with a weightlifting competition for athletes aged 10 and up.

SUMMERVILLE, S.C. (WCSC) — A man holds world records, wins international competitions and can lift nearly four times his body weight. Lorenzo Wright has been powerlifting competitively for seven years ...

Spread the love“`html When it comes to weightlifting, one of the most crucial aspects is knowing how to choose weight for ...

MYRTLE BEACH, SC (WMBF) - A new power lifting event has come to Myrtle Beach, giving power lifters a chance to come together and compete. The power lifting competition was held in the Crabtree ...

MOSS BLUFF, La. (KPLC) - Body building isn’t just a sport to these heavy lifters - it’s a lifestyle. “I’m working in Augusta, Georgia and so I get to come home once a month and so I made sure it ...

Through the years, one of the top fundraisers for the Connellsville football team has been its annual Falcon Lift-A-Thon, a ...