Your self-love vision board should be a reflection of your unique journey and aspirations. It can include a combination of these elements or focus on specific aspects of self-love that are most ...

Creating a self-care vision board can be a life-changing activity, enabling you to focus on what truly nourishes your soul and well-being. It’s particularly fun in midlife when self-care becomes ...

Lately, my sessions have been filled with clients reflecting on the tension that often arises during periods of transition. Some feel proud of their growth, while others feel discouraged by goals left ...

Have you ever felt like your goals are just out of reach, no matter how much you think about them or how many to-do lists you write? You’re not alone. Many of us struggle with turning our dreams into ...

Here’s why vision boards can be an effective tool in progressing towards long-term goals. A TD Bank survey found that one in five successful entrepreneurs use vision boards when starting their ...

A New Year's vision board helps you dream and scheme, defines your intentions, and focuses your attention. In a sense, the board is a declaration of commitment to your hopes and dreams. Once they're ...

Gathering objects, words and images, Laura Caroon created a vision board a few years ago to guide the direction of her blog. Laura Caroon / Special to The Forum But she could create a vision board to ...