Why eating a high-fiber protein bar isn’t exactly the same as eating fiber in an apple.

Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...

Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and ...

Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.

In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...

Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...

The Food Standards Agency notes that research has shown the consumption of ultra-processed foods is linked to lower levels of health. Recent studies have noted that a pro-inflammatory diet, including ...

People in their late teens and early 20s kept eating excessive calories after two weeks on a diet high in ultra-processed foods, researchers said. File Photo by Gary C. Caskey/UPI After two weeks of ...

On the same day President Donald Trump’s administration targeted ultra-processed foods in its new federal nutrition ...

The global rise of ultra-processed foods in diets worldwide poses a major public health threat, according to experts who published a series of papers in medical journal The Lancet. The authors cite ...

It’s lunch time at Lincoln Crossing Elementary. And today, they’re serving up burgers. But this meal might be a little different than what you’d expect out of a school lunch. “We have our grass-fed ...

To gain more knowledge about how ultra-processed food affects us, we need new research methods, claim researchers. Now they ...