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Some people use spring break as a time to relax and break away from the hardships of life. For Ole Miss quarterback Jaxson Dart, his time away from Oxford earlier this month was used for another ...

Planning is one of the biggest things that stops people from sticking to a fitness routine. If you don’t have a schedule, it’s too easy to decide that it doesn’t... Planning is one of the biggest ...

Getting started on a fitness routine is no small task without experience, let alone if you’re new to exercise altogether. One of the many reasons for this is time — when you work full-time, fitting in ...

Wednesday: Morning ride, 9 a.m.; meet at Hardee's, 425 55th St., Moline. Saturday: Riders' choice, 9 a.m.; meet at McDonald's on Kimberly Road at Eastern Avenue ...

It's time to bring your body out of hibernation. Spring is here and summer is right around the corner, which means pool season is fast approaching and it's time to get back in those bathing suits and ...