With exciting rock climbing documentaries making the activity and its most daring participants grow in popularity, many are interested in giving the sport a try. Described by enthusiasts as equal ...

Rock climbing is a total-body workout that engages multiple muscle groups and helps to build strength, endurance, and flexibility. When you climb, you use your arms, legs, core, and back muscles to ...

Looking for a challenge while enjoying the outdoors? Why not try rock climbing? Rock climbing has been around for centuries. There are many types of rock climbing, from free climbing to bouldering -- ...