As the new year begins, it’s the perfect time to start fresh and rethink your habits. Instead of putting pressure on yourself ...

Possibly in our ultra-connected world, being chained in front of a screen has become the code. Nevertheless, overuse of smartphones and devices causes digital fatigue, stress, and even smartphone ...

Notifications can be your best friend or your worst nightmare. Though they'll sometimes alert you of something important—i.e.

As technology increasingly dominates daily life, people are turning to “digital detoxes,” usually defined as intentional time away from screens, social media and constant connectivity. People are ...

Peter Andre and his wife Dr Emily MacDonagh's screen time rules for their children amid social media restrictions for ...

Parents face an increasingly difficult decision: embrace technology in children’s education or protect their developing ...

Americans have significantly reduced their reading over the past decade, with studies showing a decline in reading for pleasure and fewer books read on average—resulting in the loss of billions of ...

TO 47 YEARS IN PRISON. MORE PEOPLE ARE STARTING TO REALIZE JUST HOW MUCH TIME THEY SPEND ON THEIR PHONES. THIS MORNING, A LOOK AT A NEW DEVICE THAT HELPS YOU CUT BACK. REPORTER ALYSSA MUNOZ JOINS US ...

Excessive screen time may quietly strain your eyes and worsen glaucoma management. An ophthalmologist shares 7 simple tips to reduce the risk and protect vision.