Distraction and inattention have become normal states of being for most of us. From logging off or breaking up with your phone to improving your memory or starting a meditation practice, Life Kit has ...
Time is precious and we never seem to have enough of it. We have to work, feed ourselves, clean our homes, take care of kids or family members, catch up with friends, sleep ... and on top of that, ...
It has got to be the most popular New Year's resolution, like, the OG of New Year's resolutions. I'm talking, of course, about exercising, about moving more. To help us with that, the host of NPR's ...
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