UPFs are made to encourage addiction and consumption and should be regulated like tobacco, say researchers ...

Spaghetti is a pasta that can be used for just about anything. It's also the most common to mix with sauce. While most tomato-based sauces are healthy (especially when homemade), these spaghetti ...

In December, researchers from France published their findings in the medical journal The Lancet Regional Health after ...

In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...

New evidence suggests ultra-processed foods may impact nearly every major system in the body, prompting renewed calls for ...

Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...

The Food Standards Agency notes that research has shown the consumption of ultra-processed foods is linked to lower levels of health. Recent studies have noted that a pro-inflammatory diet, including ...

Recent research reveals a link.

Share on Pinterest How do ultra-processed foods affect diabetes? Here’s the latest evidence. Image credit: Maskot/Getty Images Research shows that around 70% of the food supply chain in the United ...

A long-term study shows that regularly eating processed carbohydrates may increase dementia risk later in life.

Women under 50 who eat many ultra-processed foods face up to a 45% higher risk of precancerous colon growths. The Mass General Brigham study linked heavy consumption of these foods to early-onset ...

A new longitudinal study shows that rising ultra-processed food intake in young adults with a history of overweight or obesity sharply increases prediabetes risk. This shows how everyday eating habits ...