In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...

New evidence suggests ultra-processed foods may impact nearly every major system in the body, prompting renewed calls for ...

Nutritionists have linked these foods to a heightened risk some cancers, diabetes, obesity, Parkinson's disease and ...

UPFs are made to encourage addiction and consumption and should be regulated like tobacco, say researchers ...

Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...

People who eat higher amounts of processed foods have a higher risk of developing Type 2 diabetes, cardiovascular disease, dementia and death.

Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...

Greater consumption of ultraprocessed foods may increase cancer survivors’ risk for death, according to results of a prospective cohort study.Survivors who consumed the most ultraprocessed foods ...

The Food Standards Agency notes that research has shown the consumption of ultra-processed foods is linked to lower levels of health. Recent studies have noted that a pro-inflammatory diet, including ...

UPFs are not modified whole foods; instead, these products are formulations made mostly or entirely from substances derived from foods, with little or no intact food content. Typical ingredients of ...

California is rewriting the rules of school lunch, and the ripple effects could reach far beyond cafeteria trays. With one ...

Inflammatory foods are sugary foods and drinks, fast food, and red meat. Swap them for anti-inflammatory fruits, vegetables, ...