Post-Traumatic Growth is the positive psychological change that some individuals experience after a life crisis or traumatic event. Post-traumatic growth doesn’t deny deep distress, but rather posits ...

Significant positive personal development and growth can happen after hardship. Regulating emotions and adapting to ...

Alopecia has left Melanie Sykes 'two-thirds bald' after what she believes was years of PTSD and prolonged stress – but the ...

Veterans who embody the ethos of post-traumatic growth push back against the narrative of the “broken” vet. (Maj. Justin Wright/Army) For my generation of ...

KUTV — Today, we’re joined by Hugh D. Watt, executive director of the Post Traumatic Growth Project. With over 25 years in therapy and personal experience overcoming trauma and addiction, Hugh brings ...