“Think positive.” You hear it constantly. Gurus, life loaches, and your impossibly peppy friend tells you that positive thinking leads to good things. But let’s be real: it’s much easier said than ...

It is common that Hong Kong people might have experiences of disordered defecation with unknown reason, such as diarrhea and constipation. It is also easy to observe that abdominal discomforts often ...

I have worked as a coach for many years, but I am happy to share that I just completed my practitioner certificate in clinical hypnotherapy. Why hypnotherapy? First, I want to be able to move freely ...

Thanks to films and cartoons, you probably have a lot of vague ideas about what hypnosis involves. What do you picture? Maybe a fob watch swinging back-and-forth, a therapist saying “you are getting ...

Once considered taboo, therapy, thankfully, has become more common for people trying to improve their quality of life–and the quality of their romantic relationships. In the latter case, it’s helpful ...

If you’re like most people, your idea of hypnosis comes from the movies or TV. You might think that hypnotherapists can use hypnosis to control your mind and make you do things you wouldn’t otherwise ...