That constant tab-switching habit might be doing more harm to your brain than you think. We’ve all been there – responding to emails while joining a Zoom call, scrolling social media during a TV show, ...

Let's say you’re one of those people who can talk on the phone while typing an email, sipping a cappuccino and brainstorming ideas for a new product. You’re used to dividing your attention among ...

With our busy lifestyles, we all need to be multitasking geniuses. Because while our 9-to-5 takes up a good portion of our week, the truth is we often have a lot of things going on outside of work ...

From checking emails while on a call to cooking dinner and helping with homework, we all operate through multitasking. But new research suggests that our ability to juggle multiple tasks isn't a ...

Recent studies on cognitive control highlight that our brains constantly balance between stability and flexibility. Stability lets you keep your eye on the task at hand, while flexibility helps you ...