Forbes contributors publish independent expert analyses and insights. Lien De Pau, founder of The Big Exit. Sell your biz for max value. Do you feel like you’re stuck in life but are not sure why? You ...

Transformation coach Mhairi Todd explains why identifying your limiting beliefs is key to leading a happy life How many times have you wanted to do something, but a little voice has dissuaded you from ...

In order to move forward in life, your brain uses two kinds of coping strategies: enabling beliefs and limiting beliefs. Enabling beliefs are what successful people possess in abundance. Such beliefs ...

There is a common culprit behind many broken New Year's resolutions and other unrealized goals, and it can influence your thoughts and actions without your awareness, says Safia Debar, M.B.B.S., a ...

There’s a technique in cognitive-behavioral therapy called the Downward Arrow. When a client shows signs of a self-limiting or negative belief in the way they talk about themselves or a situation, a ...

"Argue for your limitations, and sure enough they're yours." —Richard Bach A colleague of mine from Sacramento brought up Spud Webb the other day. He’s the 5’7” point guard who played in the NBA for ...

AMES, IA — Last month, the American Psychological Association and the U.S. Surgeon General both issued health advisories. Their concerns and recommendations for teens, parents and policymakers ...

What does a limiter do? And how should we approach controlling it? Here we walk you through the basics... When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...