Plus, which is easier on joints.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Most gyms have an elliptical machine. And chances are, someone's on it—and ...

From budget-friendly and foldable options to premium smart running machines, these are the best treadmills to help you hit your fitness goals this January. When you purchase through links on our site, ...

Besides clocking a few miles here and there on the treadmill, the gym may not be the first place that comes to mind when you think about reaching your PR. But it does, in fact, offer some unique ...

The rowing machine works your entire body including your glutes, core, and back. It's a low-impact workout that's easier on the body than running. An intense rowing workout can burn nearly 100 more ...

The LifeSpan Treadmill TR3000iT provides a solid, wobble-free running surface and has a simplicity to it that seasoned, self-starting athletes may appreciate. However, when it comes to features, this ...

At face value, the treadmill and the elliptical seem like two pretty similar pieces of gym equipment. Both machines have you up on your feet, moving in the same plane of motion and largely calling on ...

The best exercises for bad knees involve low-impact movements that won’t increase pain or aggravate knee injuries. These ...