Bipolar disorder can fuel looping, intrusive thoughts. Here’s how to break free from their grip and quiet your mind. I have found that bipolar disorder and obsessive thoughts are linked. The obsessive ...

This may mean for you to stop yourself in the middle of an obsessive thought. Or this may mean to stop yourself in the middle of a compulsive action. Then, instead of complying, notice the voice the ...

Have you ever gotten a thought stuck in your brain, akin to an awful pop tune from the eighties that just keeps replaying in your mind and won't go away? A person I'll call Rachel came to me to help ...

Obsessive thinking and rumination can be overlooked symptoms of bipolar — here’s how readers recognize the signs and find ways to keep them in check. When it comes to a new idea or hobby, there’s a ...